Complementary gym training by sport

Make the gym work for your sport

Eflir classifies complementary exercises for your sport and shows the references behind every rating.

Turn that guidance into routines, log your workouts, and track your progress.

No account. Korvane does not collect or store your workouts, measurements, or photos.

Available for iPhone and Android, in English and Spanish.

See the reasoning behind your training

Sport-based classification

Browse complementary exercises classified for your discipline.

Visible references

Review the source attached to each rating.

Routines and progress

Build routines, log sets, and track your progress.

Declared restrictions

Eflir filters and suggests substitutes based on the restrictions you enter. This is general guidance, not a clinical assessment.

What Eflir looks like

Screens from the app, from the catalog to the routine to your strength over time.

Eflir home screen showing the main discipline “Combat sports — striking”, a “Start workout” button, and reminders for measurements and photos.
Your main discipline leads: you start the workout from there.
Eflir catalog filtered by the discipline “Combat sports — striking”, listing six recommended exercises with their A to B ratings.
The catalog is ordered by what each exercise gives your sport.
Eflir routine creation step with two options: “With a template”, marked as recommended, and “From scratch”.
Start from a template for your sport, or from scratch.
Eflir “Strength by exercise” screen, with exercises grouped by pattern: hip hinge, squat, horizontal push, and horizontal pull.
Your strength, grouped by movement pattern.

Korvane does not collect your training data

Eflir does not require an account. Korvane does not collect or store your routines, workouts, measurements, or photos.

The catalog may update over the internet. System health is optional, and backups are created only when you export them to a location you choose.

Read the Privacy Policy

Documents and support

Questions, suggestions, or something not working? Write to us at soporte@korvane.dev.